---
title: First steps | Central de conhecimento Kinebot
description: Everything you need to know to start using Kinebot with precision, efficiency and high performance in ergonomic analysis with AI.
---
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1. [Central de conhecimento Kinebot](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot)
2. [First steps](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps)
# First steps
Everything you need to know to start using Kinebot with precision, efficiency and high performance in ergonomic analysis with AI.
## Welcome
- [What are the core principles behind Kinebot’s development?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-are-the-core-principles-behind-kinebots-development)
- [How does the Kinebot platform work in practice?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-does-the-kinebot-platform-work-in-practice)
- [What is the Kinebot platform and what is its main goal?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/en/o-que-%C3%A9-a-plataforma-kinebot-e-qual-seu-objetivo-principal)
- [What are the main advantages of using Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/en/quais-s%C3%A3o-as-principais-vantagens-de-usar-a-kinebot)
- [Does Kinebot offer user support?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/en/a-kinebot-oferece-suporte-ao-usu%C3%A1rio)
## Kinebot
- [How does Kinebot stand out in ergonomic innovation?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-does-kinebot-stand-out-in-ergonomic-innovation)
- [Has Kinebot received any awards or recognition?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/has-kinebot-received-any-awards-or-recognition)
- [What are Kinebot’s core values?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-are-kinebots-core-values)
- [When was Kinebot founded and what is its mission?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/when-was-kinebot-founded-and-what-is-its-mission)
## Login
- [How do I access the Kinebot platform for the first time?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-do-i-access-the-kinebot-platform-for-the-first-time)
- [How does Single Sign-On (SSO) login work in Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-does-single-sign-on-sso-login-work-in-kinebot)
- [How can I reset my Kinebot password?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-can-i-reset-my-kinebot-password)
## Overview
- [What appears on Kinebot’s main screen after login?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-appears-on-kinebots-main-screen-after-login)
- [What are the main menus and features on Kinebot's main screen?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-are-the-main-menus-and-features-on-kinebots-main-screen)
- [What information is shown in Kinebot’s dashboard charts?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-information-is-shown-in-kinebots-dashboard-charts)
## Record videos
- [What must be visible in the video for ergonomic analysis to be valid?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-must-be-visible-in-the-video-for-ergonomic-analysis-to-be-valid)
- [How many workers can appear in the video?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-many-workers-can-appear-in-the-video)
- [What is the minimum video quality required for Kinebot analysis?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-is-the-minimum-video-quality-required-for-kinebot-analysis)
- [What should be avoided when recording a video for Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-should-be-avoided-when-recording-a-video-for-kinebot)
- [Should I rename the video after recording?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/should-i-rename-the-video-after-recording)
- [What is the ideal camera position for recording videos in Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-is-the-ideal-camera-position-for-recording-videos-in-kinebot)
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## Upload
- [How can I upload videos to Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-can-i-upload-videos-to-kinebot)
- [How can I apply blur to uploaded videos in Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-can-i-apply-blur-to-uploaded-videos-in-kinebot)
- [What happens after I upload a video to Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-happens-after-i-upload-a-video-to-kinebot)
- [How long does Kinebot take to process a video?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-long-does-kinebot-take-to-process-a-video)
- [Is it safe to upload videos to Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/is-it-safe-to-upload-videos-to-kinebot)
- [Where do I find the upload option in Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/quais-formas-posso-usar-para-enviar-v%C3%ADdeos-na-kinebot)
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## Dashboard Interpretation
- [Why is interpreting the graphs on the Kinebot platform important for ergonomic risk management?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/why-is-interpreting-the-graphs-on-the-kinebot-platform-important-for-ergonomic-risk-management)
- [How does the color coding for risk levels work in Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-does-the-color-coding-for-risk-levels-work-in-kinebot)
- [How to use bar and doughnut charts in risk analysis?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-to-use-bar-and-doughnut-charts-in-risk-analysis)
- [What is the function of line charts on the Kinebot platform?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-is-the-function-of-line-charts-on-the-kinebot-platform)
- [How do the specific tools REBA, KIM PP, KIM MHO, Revised Strain Index, and Liberty Mutual work on the platform?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-do-the-specific-tools-reba-kim-pp-kim-mho-revised-strain-index-and-liberty-mutual-work-on-the-platform)
## Settings
- [What information can I view and manage in the "My Account" tab?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-information-can-i-view-and-manage-in-the-my-account-tab)
- [How do the customized risk settings in the "Preferences" tab work?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-do-the-customized-risk-settings-in-the-preferences-tab-work)
- [How does the "Manage Users" tab work on the Kinebot platform?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-does-the-manage-users-tab-work-on-the-kinebot-platform)
- [What actions can be performed in the "Manage Companies" tab?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-actions-can-be-performed-in-the-manage-companies-tab)
- [How do I enable two-factor authentication in Kinebot?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-do-i-enable-two-factor-authentication-in-kinebot)
- [How can I check platform usage time in minutes?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-can-i-check-platform-usage-time-in-minutes)
- [Can I assign different permissions to each user?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/can-i-assign-different-permissions-to-each-user)
- [How do I customize risk ranges by joint?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-do-i-customize-risk-ranges-by-joint)
- [What happens when a user is deactivated in the "Manage Users" tab?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/what-happens-when-a-user-is-deactivated-in-the-manage-users-tab)
- [Can I reactivate a deactivated user?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/can-i-reactivate-a-deactivated-user)
- [How do I register a new company under the "Manage Companies" tab?](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/how-do-i-register-a-new-company-under-the-manage-companies-tab)
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- [Introduction](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/introduction#main-content)
- [General Concepts of Ergonomics](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/introduction#general-concepts-of-ergonomics)
- [History and Origin of Ergonomics](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/introduction#history-and-origin-of-ergonomics)
- [Application of Ergonomics](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/introduction#application-of-ergonomics)
- [Standards and Regulations](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/introduction#standards-and-regulations)
- [Purpose and Importance](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/introduction#purpose-and-importance)
- [Ergonomics and Safety at Work](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/introduction#ergonomics-and-safety-at-work)
- [First steps](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#main-content)
- [Welcome](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#welcome)
- [Kinebot](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#kinebot)
- [Login](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#login)
- [Overview](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#overview)
- [Record videos](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#record-videos)
- [Upload](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#upload)
- [Dashboard Interpretation](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#dashboard-interpretation)
- [Settings](https://knowledge.kinebot.com.br/en/centralconhecimento_kinebot/first-steps#settings)
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